Omega-3 provide EPA (eicosapentaenoic acid, 360 mg/cap) and DHA (docosahexaenoic acid, 240 mg/cap), two vital (essential), polyunsaturated fatty acids.The body needs EPA and DHA for many normal bodily functions, including important metabolic functions.Not only athletes appreciate the diverse health benefits of an adequate omega-3 supply.
Omega-3 ( 1000 mg/cap) is ingested through food, among other things, from fatty fish such as salmon or herring, but algae, flaxseed, walnuts, Brazil nuts or sunflower seeds also provide omega-3 fatty acids.
People with heavy physical loads, including athletes of all kinds, should pay particular attention to an adequate supply.In this way, they ensure that the body can carry out all important bodily functions and that the essential nutrients are always available in sufficient quantities.
Take 1-3 capsuls a day, prefelably with meals.
Size: 180 Caps
Servings: 60-180