Crea Forte
Creatine is a substance found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high intensity training.
About 95% of the body’s creatine is stored in the Muscles, mainly in the form of phosphocreatine. The other 5% is found in the brain.
Creatine supplement will increase your storage of phosphocreatine. It helps your body produce more of a high energy molecule called adenosine triphosphate (ATP). When you have more ATP, your body can perform better during exercise.
Creatine also helps you gain muscle in the following ways:
- Boosted workload: It enables more total work or volume in a single training session.
- Improved cell signaling: It can increase satellite cell signaling, which aids muscle repair and new muscle growth.
- Raised anabolic hormones: Studies note a rise in hormones, such as IGF-1, after taking creatine.
- Increased cell hydration: Creatine lifts water content within your muscle cells, which causes a cell volumization effect that may play a role in muscle growth.
- Reduced protein breakdown : Creatine may increase total muscle mass by reducing muscle breakdown.
- Lower myostatin levels: Elevated levels of the protein myostatin can slow or inhibit new muscle growth. Supplementing with creatine can reduce myostatin levels, increasing growth potential.
CreaForte creatine is micronized and 100% pure creatine monohydrate.
Nutritional information: 5 gr / 100 gr
Energy 82,80 kJ / 19,80 Kcal / 1656,07 kJ / 396,00 Kcal
Fat 0.00 gr / 0.00 gr
Saturated Fatty 0.00 gr / 0.00 gr
Carbohydrates 0.00 gr / 0.00 gr
Sugars 0.00 gr / 0.00 gr
Fibre 0.00 gr / 0.00 g r
Protein 4.95 gr / 99.00 gr
Salt 0.00 gr / 0.00 gr
Ingredients: Creatine Monohydrate
Article number: 135101
Size: 500 gr
Flavor: Natural
Servings: 100
Recommended dosage: In addition to your daily diet, take 1 to a maximum 5 servings (5 grams) per day.
Mix 5 grams (1 scoop) with approximately 200 ml of water.
Recommended Price: 329 sek
Warnings
Food supplement should not be used as a substitute for a varied and balanced diet and a healthy
lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children.
Allergens
Produced in a facility that also processes gluten, fish, egg and crustaceans
